Free calculator

Dog & cat age in human years

"One dog year equals seven human years" is a myth. Enter your pet's age and size to see a realistic human-age equivalent and life stage.

  • Size-based ageing for dogs (AVMA method)
  • Life stages for cats (AAHA/AAFP)
  • Recommended vet check-up frequency

Calculate age

Your pet
Adult size
Enter 0–25.
Method

How pet age is calculated

Cats and dogs mature very fast in their first two years, then ageing slows. Larger dogs age faster than small ones.

Year 1 ≈ 15 human years · Year 2 ≈ +9 (total 24) · then +4 to +7 per yearCats and small dogs +4, medium +5, large +6, giant breeds +7.
Pet ageCat / small dogMedium dogLarge dogGiant dog
115151515
224242424
536394245
848546066
1056647280
14728496—

Approximate equivalents. Scientific studies suggest different formulas; this table is a practical guide to life stages.

When does the senior stage start?

  • Cats: mature adult at 7–10 years, senior after 10 (AAHA/AAFP 2021).
  • Dogs vary by size: roughly 8–10 years for small breeds, 7–8 for medium, 6–7 for large and 5–6 for giant breeds. The AVMA uses earlier thresholds (about 7 for small dogs).
  • Seniors should see the vet twice a year with regular blood tests.
FAQ

Frequently asked questions

Is one dog year seven human years?

No. Dogs age about 15 human years in their first year and 9 in their second; after that 4–7 human years per year depending on size.

How old is a 5-year-old dog in human years?

About 36 for a small dog, 39 for a medium dog and 42 for a large breed.

How do you calculate a cat's age?

The first year is about 15 human years and the second about 9; after that add roughly 4 per year. A 10-year-old cat is about 56.

When is a dog considered senior?

It depends on size: roughly 8–10 years for small breeds, 7–8 for medium, 6–7 for large and 5–6 for giant breeds.

How often should a senior pet see the vet?

Twice a year, with regular blood tests.

⚠️This tool gives general, estimated values for information only. It does not replace an examination or advice from a veterinarian. Ask your vet for a feeding and weight plan for your pet.

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